Rheumatoid Arthritis and Crohn's-like symptoms knocked me on my ass, doctor's and multiple trials of biologics and other assorted meds made me worse,I now fight my battle solo with whole, vegan, mostly raw foods...AND my disease is mostly in remission! I am mostly pain-free! I am LIVING again, not just breathing!
This is a very simple to understand lesson about why some raw vegans experience tremendous issues with gas... love the simplicity of eating for Optimal Nutrition on a Calorie Restricted Diet
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