Tuesday, September 13, 2016

PAIN RELIEVING BATH SOAK

PAIN RELIEVING BATH SOAK...

1 cup Epsom Salt
1 cup Baking Soda
1 cup Bentonite Clay (optional)

Mix in a large Ziploc bag and add a few drops of essential oil (if you have some) and mix some more. Add 1 cup to bath water.

Just make sure to drink lots of water.

Wednesday, April 27, 2016

Mostly Raw... and Keeping It Real

I am officially 52...
I have been fighting,kicking, screaming, and accepting the reality of what having a Chronic Health Condition means for 8 years...
I am still mostly RAW...
I am still getting around without a cane, wheelchair, or oxygen tank... go me!
I am still taking RA Medication that is terrifying to think about for too long...

This is me at 52 ...Mostly Raw... and Keeping It Real