Do over... Yes, please

Okay... here's some tough self talk for you... "This isn't WORKING!"
And the truth of it...My mostly raw diet has been flagging up and down: 95% raw to 80% to 90% to 75%... and this is daily.

Yes, my health has improved dramatically!! (no cane! weight loss 65#, lower cholesterol and lower blood pressure!) I should be thrilled... and I am. I can hike (something my RA Dr said I would never do again) I can even attend a belly dance class once a week (although honestly I have a three day joint recovery time)...

But...
My guts are a disaster...
Chronic Constipation is my new norm... as I told my Dr. if I "go" within a 21-day period ...I'm ecstatic.
He assured me this is a REAL problem and promptly prescribed a laxative to take every day for the rest of my life if need be...

I do not want to rely on an artificial chemical to fix my body.
Maybe I'm being stubborn...

And the truth is... I want more. I want to be pain-free EVERY DAY. I want No-More joint flares AND a Normal, Healthy Gastro-Intestinal tract.

I want to feel less stressed about my health daily so I can start feeling vibrant and SEXY again. I want to be STRONG enough to run 5-K marathons, and go rock climbing without risk of backlash

Asking too much? I don't think so... I've already seen so much improvement in my life as a result to diet changes, I know I am on the right track!

With determination, I ordered 80-10-10.
For motivation I started watching DurianRider and FreeLee on YouTube...who recommend taking
80-10-10 one step further to a 90-5-5, by eating only fruit!

And today I started over, to conquer my health issues once and for all by going FRUITARIAN. I know, it's extreme...