Wednesday, June 19, 2013

Learn to Meditate and Easy Tools to Teach Children

♥ Love this site ♥ 
With age appropriate tools for teaching children as young as 3 (although I assume would also work with younger children) to meditate and deal positively with strong emotions... and also helpful tools for adults who need new ways to deal with stress... this is great!

http://www.heartmath.org/free-services/tools-for-well-being/tools-for-well-being-home.html

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