All the prepackaged food is gone from the pantry...
There is no eating out. Period. So I am making everything from scratch, right down to the condiments like mustard, mayonnaise, and barbecue sauce...
And still I'm having MSG issues:
Blinding headaches (migraine or cluster)
Severe abdominal pain
Debilitating fatigue
Joint pain
(How do I know it's just not the RA I'm dealing with? Because all of these symptoms manifest within 30-45 minutes of eating anything with MSG...)
So where is it hiding? There will be a video at the end of this post that really delves into the problem. So here is where I found MSG this week ... my whole chicken (its in the liquid and the water that's injected into the bird (our govt says up to 30% liquid is allowable)), it was in my spices (the garlic and turmeric were imported from China and were not labeled)...
Call me frustrated...
This video explains a lot:
so far...ten years later...the laws for msg are still not changed as promised in this report in 1991 and the FDA still allows "hidden sources" of MSG to escape being disclosed on labels
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